Beachbody On Demand

Beachbody On Demand

Beachbody On Demand is NOW digital!                     What does that mean? It means that you can now stream hundreds of world-class workouts like P90X, INSANITY, Body Beast, Turbo Fire, Brazil Butt Lift, Rev Abs, and many more from any of your devices that can access the… More…

How To Make Homemade Chocolate

How To Make Homemade Chocolate

When I learned how to make homemade chocolate I was so excited!  Who doesn’t like chocolate? Most chocolate has all sorts of ingredients that you can’t pronounce and don’t want to eat.  This recipe only has 4 ingredients. Yes 4!! How cool is that? And it’s the easiest thing to make as you’ll see in… More…

Easy Salads | Clean Eating

Easy Salads | Clean Eating

My husband and I have easy salads almost every night. I know that many people tell me that they get tired of eating salads, and I’ve decided that it must be because they aren’t making easy salads like we do most nights. Easy and interesting – definitely not boring.         I think… More…

Water Bottle Fun

Water Bottle Fun

Water Water Everywhere!! How important is it that we drink enough water throughout our day? Does it really matter? What happens if we don’t drink enough? I mean how serious could it be??? These might be some of the questions you’re asking yourself – and if you’re like me you don’t necessarily like the answers,… More…

How To Make Kale | Clean Eating

How To Make Kale | Clean Eating

I get asked all the time how to make kale. Actually how I make MY kale. I eat kale at least twice a week, but often sometimes daily. I usually vary the type of greens we eat sometimes having kale(all different varieties), swiss chard, or collards. I almost always make them the same way. WHY?… More…

Salad In A Jar | Clean Eating

Salad In A Jar | Clean Eating

Salad in a jar! What a totally GREAT idea!! I have a friend who takes these to work – she’s a teacher and has told me about them, but I just NOW got around to trying it for myself – so now I can report back to YOU!  It’s AWESOME! I made my salad in… More…

Taco Salad Recipe | Clean Eating

Taco Salad Recipe | Clean Eating

Who doesn’t love a taco salad? I’ve been doing a 7 day clean eating group for quite a while now on FB and have this taco salad recipe that EVERYONE loves, so I decided that it was time to write a blog post!  You’ll want to double or even triple the taco seasoning recipe and… More…

Nut and Seed Easy Chicken Recipe

Nut and Seed Easy Chicken Recipe

Do you get tired of how you’re cooking your chicken? I know that I am always looking for an easy chicken recipe that’s not the same boring thing. In the summer we grill grill grill and I don’t really get tired of it, but in the winter time we often don’t feel like going out… More…

How To Make Dehydrated Apple Chips | Clean Eating

How To Make Dehydrated Apple Chips | Clean Eating

I’m always looking for healthier options and making dehydrated apples chips yourself is a really easy one! Yes, you can buy the bare apple chips at Costco or another store, but this is SO easy to do and fun that why not do it yourself? Here’s another idea ~ instead of buying all these gadgets yourself,… More…

You VS You

You VS You

It’s really easy to compare yourself to other people – but it’s BEST to compare yourself to YOU!! You vs you! That’s really what it’s all about. Are YOU improving you? Are YOU better than you were last week, last month, last year.  Stagnating is easy, it’s comfortable, it’s how a lot of us live… More…

Healthy Granola Bars | Clean Eating

Healthy Granola Bars | Clean Eating

When you buy “healthy granola bars” in the store they’re LOADED with sugar and often other ingredients that you don’t really want to be eating. I already make my own granola, but sometimes you want a bar or just something a little different.  I found this recipe in the Prevention Guide Eat Clean edition from… More…



Pin It on Pinterest