Beachbody On Demand

Beachbody On Demand

Get ready to workout wherever you are, because Beachbody is going digital! You’ve been asking, and we’re excited to announce that you’ll be able to get unlimited, on demand access to stream Beachbody workout programs. Workout with Beachbody anytime, anywhere. Launching March 2015. With Beachbody On Demand, Team Beachbody Club members will be able to stream hundreds of Beachbody…More…

How To Make Homemade Chocolate

How To Make Homemade Chocolate

When I learned how to make homemade chocolate I was so excited!  Who doesn’t like chocolate? Most chocolate has all sorts of ingredients that you can’t pronounce and don’t want to eat.  This recipe only has 4 ingredients. Yes 4!! How cool is that? And it’s the easiest thing to make as you’ll see in…More…

Salad In A Jar | Clean Eating

Salad In A Jar | Clean Eating

Salad in a jar! What a totally GREAT idea!! I have a friend who takes these to work – she’s a teacher and has told me about them, but I just NOW got around to trying it for myself – so now I can report back to YOU!  It’s AWESOME! I made my salad in…More…

Taco Salad Recipe | Clean Eating

Taco Salad Recipe | Clean Eating

Who doesn’t love a taco salad? I’ve been doing a 7 day clean eating group for quite a while now on FB and have this taco salad recipe that EVERYONE loves, so I decided that it was time to write a blog post!  You’ll want to double or even triple the taco seasoning recipe and…More…

Nut and Seed Easy Chicken Recipe

Nut and Seed Easy Chicken Recipe

Do you get tired of how you’re cooking your chicken? I know that I am always looking for an easy chicken recipe that’s not the same boring thing. In the summer we grill grill grill and I don’t really get tired of it, but in the winter time we often don’t feel like going out…More…

How To Make Dehydrated Apple Chips | Clean Eating

How To Make Dehydrated Apple Chips | Clean Eating

I’m always looking for healthier options and making dehydrated apples chips yourself is a really easy one! Yes, you can buy the bare apple chips at Costco or another store, but this is SO easy to do and fun that why not do it yourself? Here’s another idea ~ instead of buying all these gadgets yourself,…More…

You VS You

You VS You

It’s really easy to compare yourself to other people – but it’s BEST to compare yourself to YOU!! You vs you! That’s really what it’s all about. Are YOU improving you? Are YOU better than you were last week, last month, last year.  Stagnating is easy, it’s comfortable, it’s how a lot of us live…More…

Healthy Granola Bars | Clean Eating

Healthy Granola Bars | Clean Eating

When you buy “healthy granola bars” in the store they’re LOADED with sugar and often other ingredients that you don’t really want to be eating. I already make my own granola, but sometimes you want a bar or just something a little different.  I found this recipe in the Prevention Guide Eat Clean edition from…More…

Fitness Fun

Fitness Fun

When I first started my fitness journey I got up every morning at 5:30 to workout downstairs in my living room. I was doing it to lose weight because I was unhappy with how I was feeling, looking, and my pants were strangling me!! Not a fun feeling  I continued to workout just to lose…More…

Overnight Oats | Clean Eating

Overnight Oats | Clean Eating

Do you scramble in the morning looking for something to eat? Scramble no more for overnight oats are here! This can be a breakfast or a snack, as it has a lot of protein if you use greek yogurt so it will definitely hold you over until your next meal. It’s quick and easy to…More…

Collard Wraps | Clean Eating

Collard Wraps | Clean Eating

Collard wraps are a great way to get added greens while avoiding all those wraps out there with ingredients that we can’t pronounce and don’t really want to be eating. Now while some of you are saying collard wraps — ICK!!! Let’s try to keep an open mind and hopefully I haven’t steered you wrong…More…