Who doesn’t love a taco salad? I’ve been doing a 7 day clean eating group for quite a while now on FB and have this taco salad recipe that EVERYONE loves, so I decided that it was time to write a blog post!
You’ll want to double or even triple the taco seasoning recipe and keep it in a spice jar. This is a WONDERFUL alternative to the little packets that my mom and even I used to buy, as those have artificial ingredients that your body really doesn’t have any desire to ingest.
All my eat clean challengers have given this recipe two thumbs up – and it’s even kid approved!! I usually use Turkey meat and make a taco salad, but my husband usually has the meat in taco shells, so you decide what you want to do with it.
Ingredients you’ll need for the Taco Seasoning!
1 TBSP chili powder
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon crushed red pepper flakes
¼ teaspoon dried oregano
½ teaspoon paprika
1 ½ teaspoons ground cumin
1 teaspoon sea salt
1 teaspoon black pepper
In a small bowl, mix all ingredients together, store in air tight container. Use about 2 TBSP of taco seasoning for every 1 pound of meat. Use more or less depending on your preference.
Turkey Taco Salad Recipe
This is how I make it:
Heat 1-2 teaspoons coconut or olive oil, add onions, turkey, 2 TBSP of taco seasoning(or more if you’d like), and 2 TBSP of ketchup(no HFCS). Cook for about 5-7 min until cooked through. Stir often and break up big pieces. On a big dinner plate or in a large bowl, put together all the things you like in a taco salad, lettuce, tomatoes, cucumber, avocado, and 2 TBSP shredded low-fat cheese (shredding from a big block is better as there’s no preservative additvies). Add a serving of the turkey taco meat (4-6 oz), no need for dressing.
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