Great Gift Ideas For The Fitness Enthusiast!
I always find it hard to come up with Christmas gift ideas no matter who is on my list. However, if you have a fitness
I always find it hard to come up with Christmas gift ideas no matter who is on my list. However, if you have a fitness
Rumble Roller? What the heck is that? Is it a torture device? These were some of the questions going through my head when I saw
The Chin-up max can push your workout to the next level. Do you have trouble with pull-ups? If you’re a female over 45 who haven’t
Crush It! is Tony Horton’s newest book. I read Crush It! after doing P90X for about 2 years, and P90X2 for 6 months. Tony is
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