P90X3 ~ 30 min workout!!
On Sale Jan 1 – 31st
Here are some facts about P90X3 and how you can get a FREE Hat.
20 Facts about P90X3. Be sure to comment, email, or message me on FB with any questions. I’m here to help you!
1. All the P90X3 workouts are 30 minutes long. YAY!!
2. The warm-up is 2 minutes and then constant work for the remaining 28 minutes.
3. There is a separate warm-up disk called Cold Start if you need a longer warm-up due to environment, time of day, etc.
4. P90X3 is a separate program from P90X and P90X2, not a harder version!
5. Anyone can start on P90X3, even beginners because every move in X3 has a Beginner/Modified, In between, and Challenging/Hard.
6. There are 16 workouts in the P90X3 base System.
7. The Deluxe package has 4 extra routines for a total of 20!
8. P90X3 will include a new Pilates based workout.
9. P90X3 will also include an all new Isometrics workout- A New Strength/Balance/Flexibility workout with Static Holds.
10. It will include CVX: Cardiovascular Extreme – a Cardio workout with weights.
11. P90X3 has MMX – a Mixed Martial Arts Extreme that expands the Kenpo workout
12. Includes Agility X- An all new agility program.
13.Yoga is still part of the program, but it’s only 30 mins (no more 90 minute yoga!)
14. There are 4 schedules in X3- classic, lean, doubles, and bulk.
15. 39 out of 40 people in the Test group lost 10% of their body fat %! (Whoa! That’s incentive right there).
16. If you’ve done P90X or P90X2, you’ll see similar moves but a lot of new moves too.
17. Equipment needed will include weights or bands (a pull-up bar is great but optional).
18. This program is based on science that suggests the first 30 minutes is the most effective part of any exercise routine, so we accelerate the workouts to create the most effective 30 minute routine.
19. Ab Moves- Most of them are athletic in nature, some are standing up and many are front facing instead of being on your back.
20. P90X3 Challenge Pack on SALE for ONLY $180! That means Shakeology is 1/2 off!! Also get a FREE Hat when you order through me. Sale is extended thru Jan 31st!!
New Test Group starting Jan 20th