healthy eating Archives

In this post I’m sharing many bone broth health benefits, an easy way to make your bone broth while you’re away at work, and ways

Reading food labels and ingredient lists can be totally overwhelming. So here are a few tips to help you figure it all out. 1. START

Hummus! Yum! Avocados! Yum! I know some people don’t like avocados, but the hubs and I eat them almost everyday. We LOVE them! So when

Yes I know this sounds really strange. You’ve probably heard of the cauliflower crust pizza and that looks more like real pizza, but green pizza?

Okra! Most of us think of slimy oooey gooey YUCK! Enter roasted Okra! I haven’t ever actually had it slimy, but my hubs had and

Looking for a delicious healthy lasagna recipe? One without noodles of any kind? I mean I LOVE the traditional lasagna, BUT my hubs has acid

Coconut oil coffee? WAH??? I know it sounds crazy, but it’s actually crazy good! I normally need some type of creamer in my coffee, and

Who doesn’t love a taco salad? I’ve been doing a 7 day clean eating group for quite a while now on FB and have this taco

Do you get tired of how you’re cooking your chicken? I know that I am always looking for an easy chicken recipe that’s not the

I’m always looking for healthier options and making dehydrated apples chips yourself is a really easy one! Yes, you can buy the bare apple chips