Do you often come away asking yourself “What yogurt should I buy?” Do you get overwhelmed by the yogurt choices? Because there are a TON of choices of yogurt.
The problem! They have WAY WAY WAY too much sugar in them. So while you might think that yogurt is “healthy” it may be sabotaging your weight loss. Sugar is hidden in LOTS of processed foods, but seriously the amount they put in those tiny yogurt containers is crazy!
My friend Lori and I are here to try to help you choose a healthier option. I didn’t start out with the healthiest yogurt or peanut butter(that video coming soon!), but I learned how to move to healthier options and that’s what I’d like to help you do too!
Check out our video below!
[youtube]http://youtu.be/SmKlAjWG_Vg[/youtube]
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