What my clients are saying...

You put the wellness of your clients first and work with them to find the plan/method that works best for them. You spent time getting to know my personal challenges and goals to try to work with me to help me succeed. You have helped me by checking in with me in the way that suited my personality & needs. You have given me some great ideas that i can work into my life like the jarred salad, and also great recipes like the homemade clean chocolate.
Candace L.
Risa Lynch got me going!! Thank you! Thank you! Thank you! Changed my life for the better and now I am hooked!
Laura Thomas
Thank you Risa, I couldn’t believe that when I started following you on IG that I would actually get to meet you and that you would help me increase my motivation with not just eating correctly and exercising but with a healthy lifestyle. Lifestyle changes are huge and sometimes hard to navigate on a daily basis. Having the motivation and the accountability to someone even if it was just myself was a daily struggle. Today, I thank you for helping me with my accountable to you (as a coach) and to myself most importantly. I no longer struggle with eating healthy everyday of the week. Knowing that every bite I make and every swig I take has to be important to my overall health and well-being. NO EXCUSES! You are extremely motivating and I looked forward to meeting with you even when we were not scheduled to meet! Thanks for all of the support. No more trying I am doing! Forever Grateful
Cammy C.
This was very helpful. It showed me that eating clean is fairly simple when you plan and execute at the beginning of the week. I’d certainly recommend. Thanks for all the motivation and encouragement.
Pourcha J.
I’m kind of sad this is our last day. I’ve been doing so good! Just knowing I had to take pics of my food, help me accountable for what I put in my mouth. Sign me up again!! My goal was to clean up my diet so that I could lose weight! I workout 4 times a week and I was really undoing all the good by eating unhealthy foods! So this was a great kick start to helping me get myself in the habit of planning out meals so that I don’t eat fast food or chips! Lol thanks Risa! Can’t wait til next challenge!
Misty D.