Baked Zucchini Fries are going to be your new best buddy! Who doesn’t love a good fry. But gone are the days of driving through Micky D’s and getting their french fries filled with grease, bad salt, and then feeling bloated and sluggish afterwards. When you know better – you do better. At least I do :)! And I’m assuming that YOU do too!
Who wants to feel crappy and sluggish after eating? Not me anymore. So I’m always looking for recipes that will let me enjoy foods that I love BUT that don’t steal my energy.
These are SO darn good that my hubs could barely get enough. I made a lot(for 2 nights and for lunches) but had to ration them out or else they’d be all gone in one sitting.
This recipe is from the 131method that I’ve been participating in since just after Thanksgiving.
They’re LOW in CARBS so are great for a low carb or keto nutrition plan, while having great healthy fat and protein.
Baked Zucchini Fries
- 1 (380g) large or 2-3 small zucchini
- 1 cup hemp seeds/hearts
- ¼ cup plus 1 tablespoon nutritional yeast
- 1 teaspoon garlic powder
- ½ teaspoon sea salt
- ¼ teaspoon black pepper
- 1 egg
- 2 egg yolks
- Calories:324
- Protein:21g
- Fat:22.5g
- Carbs:8g
- Fiber:5g
- Net Carbs:3g
Try them and let me know what you think! Don’t forget to SHARE with your friends and family who want to get healthier and FEEL better!
Wishing you HEALTH and HAPPINESS!
