Blog - Risa Lynch

Stop doing Boring workouts! You CAN lose weight without the treadmill – and have FUN! Who doesn’t want that? Home workouts CAN help you lose

We put prices on a lot of things in life….. actually everything in life comes with a price. Groceries. ???? Clothes.???? Cars. ???? Housing. ????

I have a workout room in my house! Come join me on my workout room tour! I’m excited because I never thought that working out

Consistency is the hardest thing isn’t it? You do good for a week or 2 and then – life.happens. You get off track. BUT I’m

Fun Cardio Workout? Really? Personally I DISLIKE cardio – BUT I’ve found that I actually LIKE the workouts from most of the programs I do

I had to share this – BECAUSE – about 6 years ago now – wow it’s been that long! I found P90X(cause 21 day fix