Risa Lynch

  • My Story
  • Blog
  • Testimonials
  • Get In Touch

How To Make Homemade Chocolate

When I learned how to make homemade chocolate I was so excited!  Who doesn’t like chocolate? Most chocolate has all sorts of ingredients that you can’t pronounce and don’t want to eat.  This recipe only has 4 ingredients. Yes 4!! How cool is that? And it’s the easiest thing to make as you’ll see in […]

Share
Pin
Tweet

Filed Under: Blog, Desserts Tagged With: chocolate, eating healthier, how to make homemade chocolate, nutrition

Eating Healthier With A Thanksgiving Day Challenge

  Since I have been working on eating healthier and exercising regularly, I thought that I would try to involve my friends too.  This year I am hosting Thanksgiving (maybe for the last time :)) so I decided to propose a Thanksgiving Challenge.  Luckily I have nice neighbors who have decided they would amuse me […]

Share
Pin
Tweet

Filed Under: Healthy Eating Tagged With: cooking, eating healthier, Food, Healthy, healthy eating, weight loss

Eating Healthier|How To Use Arrowroot

  How to use arrowroot was a question I could not answer until recently.  My husband loves gravy.  However, when we first met he made it really thick.  While growing up my family was never really into gravy, therefore I wasn’t so excited about the whole gravy thing, but then realized that maybe it was […]

Share
Pin
Tweet

Filed Under: Blog, Dinner, Recipes Tagged With: arrowroot, cooking, eating healthier, healthy eating, how to use arrowroot, nutrition

Eating Healthier With Easy Soup Recipes

easy soup recipe

Eating healthier is on many people’s minds these days. As winter approaches, eating healthier with easy soup recipes are a must. The other day we had a cold spell and it made me want to come home and make soup. However, I didn’t really have much in the house to make soup with, but I didn’t […]

Share
Pin
Tweet

Filed Under: Blog, Dinner, Recipes Tagged With: chicken soup recipe, cooking, eating healthier, Nutrients, nutrition, simple soup recipes, soup recipe

Eating Healthier With Melissa Costello’s New Cookbook!

Eating healthier is something that most of us are trying to do. However, it’s not always easy and it’s not so easy to find recipes that help us on our journey to eating healthier. As you all know if you’ve been here before, but just in case you haven’t, I love Melissa Costello’s recipes. I […]

Share
Pin
Tweet

Filed Under: Healthy Eating Tagged With: eating healthier, Melissa Costello, nutrition

Beachbody Ultimate Reset: Day 1

This is a guest post by my editor and husband who did Beachbody’s Ultimate Reset.   Ultimate Reset begins. I was very excited about getting started with my Beachbody Ultimate Reset! What kind of geek gets excited over spending twenty-one days taking supplements, eating veggies and drinking only distilled water? Well maybe not so much, […]

Share
Pin
Tweet

Filed Under: Healthy Eating Tagged With: beachbody ultimate reset, eating healthier, FItness, weight loss

The Beachbody Ultimate Reset – Before You Start

This is a guest post by my editor and husband who did Beachbody’s Ultimate Reset. Your Beachbody Ultimate Reset box just arrived and you are ready to jump right in: don’t! You want to prepare for this event. The Beachbody Ultimate Reset is going to make you work (Shop and Chop), so get yourself ready […]

Share
Pin
Tweet

Filed Under: Healthy Eating Tagged With: Beachbody, eating healthier, FItness, healthy eating, the beachbody ultimate reset

Tags

21 day fix arm exercises for women batwings Beachbody beachbody on demand best arm exercises challenge yourself clean eating cooking easy recipe eat clean eating clean eating healthier eating healthy Exercise FItness fitness over 40 fitness over 50 fit over 50 flabby arm workout Food Health Healthy healthy dessert healthy eating healthy fat low carb Meal Replacement meals delivered Nutrients nutrition nutritious meals P90X recipe Shake Shakeology toned arms Tony Horton tricep exercises for women weight loss women over 40 womenover50 women over 50 workout workouts

Copyright © 2019 · Risa Lynch · Website by Design It Digital · Log in

You're Almost There!
-----------------------------
Simply enter your information below to get your Quick Lunch Recipes!
You're Almost There!
-----------------------------
Enter your email address below and reserve your seat... it's 100% FREE!