eat clean Archives - Risa Lynch

Who doesn’t love a taco salad? I’ve been doing a 7 day clean eating group for quite a while now on FB and have this taco

When you buy “healthy granola bars” in the store they’re LOADED with sugar and often other ingredients that you don’t really want to be eating.

Collard wraps are a great way to get added greens while avoiding all those wraps out there with ingredients that we can’t pronounce and don’t

I got this awesome Salsa Recipe from my son Chris who made it for our New Years Eve Party. How cool is that when your

Do you have recipes that you love, but they’re just not overly healthy? Did you know that you can clean up some recipes and “health”

Energy Drinks! They’re everywhere. Are you drinking them? Are your kids drinking them? We’ve made ourselves so busy that we need tons of coffee and

Do you often come away asking yourself “What yogurt should I buy?” Do you get overwhelmed by the yogurt choices? Because there are a TON of

I want to thank my friend Joan for sharing this SUPER EASY recipe for refrigerator pickles and a jar of her pickles with me! She

Sometimes you just want something crunchy and a little bit sweet. Granola is a great solution! It not only has great wholesome ingredients like old