Beachbody Archives - Risa Lynch

What is Focus T25? Basically it’s a program to get you in shape just working out 25 minutes per day, 5 days a week. Now

This is the question that many people ask themselves when trying to decide if they want a Beachbody program. Well, I hope that in this

Rumble Roller? What the heck is that? Is it a torture device? These were some of the questions going through my head when I saw

This is a guest post by my editor and husband who did Beachbody’s Ultimate Reset. Thursday, Day 2 of the Beachbody Ultimate Reset began just

This is a guest post by my editor and husband who did Beachbody’s Ultimate Reset. Your Beachbody Ultimate Reset box just arrived and you are

I look forward to exercising every day with my personal trainer. Imagine having one of the top fitness guru’s in your house every morning to

You don’t need the P90X Beachbody Challenge Pack when you can get in shape with this new “magic pill”! Researchers have just discovered a drug

My friend asked me,”How do you lose weight?” Her doctor has recommended that she lose weight because carrying the extra weight could put her at